I will be at the Craft and Health fair in Birr this Sunday, why not call to see me for a very interesting Ancestral reading to help you to heal aspects of your family’s past, or a Tree of Life reading which will give you an insight into the drama in your life and how to step into your very own drama free zone!
When you are experiencing challenges, when change feels uncomfortable, when you can’t see the wood for the trees, change your point of view. Take a break, go for a walk, tune in to nature to tune out of drama. I’m not saying that it will resolve any issues you are dealing with, but it will help to clear your head so that you can hear what your inner voice has to say.
It’s a damp foggy Monday morning here in the middle of Ireland, and I feel like my soul needs some comfort.
It’s usually much easier to figure out what the body, the emotions and the personality need for comfort, and more often than not it is something external. Spending time with loved ones, listening to music, enjoying your favourite nature walk, the list is endless, it is also dependent on your personal preferences.
What comforts the soul, however, is different because it is internal, and it doesn’t depend on the desires of the individual. What comforts the soul is connection, stillness, consciousness.
Today, my soul and I are having a ‘duvet day’ beginning with meditation, as few distractions as possible, and a lot of love.
Too often we find it much easier to be kind and gentle with others, when in fact we should begin by being kind and gentle with ourselves. What could you do today which would be gentle to YOU?